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Fitness Tips

Broccoli in your diet keeps you fit

Broccoli has long been considered as ‘’superfood’’ because of its high nutritional value. Broccoli is an edible green plant, comes…

6 years ago

Home remedies for weight loss

Weight loss isn't magic. It's pure & simple science. Understand the science of losing weight at home without any external…

6 years ago

Strawberries for weight loss in India

Strawberry season in India are October-November and April-May. In India, 85% of all the strawberries are produced in Mahabaleshwar. Mahabaleshwar…

6 years ago

4 myths about dieting

Dieting is starving Dieting is all about taking right food elements in adequate quantities. Dieting is not starving or eating…

6 years ago