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4 myths about dieting

4 myths about dieting

by | Jul 9, 2018 | Fitness Tips, Posts, Weight Loss Myths

Dieting is starving Dieting is all about taking right food elements in adequate quantities. Dieting is not starving or eating less than your requirements. Starving a.k.a. Crash dieting is always harmful for your body in all aspects. Majority of us believe that eating...
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